It is strange how recently, nature therapy has gained recognition as a scientifically supported method for improving mental health when this should have been the only known factor.
By Editorial Team
Current times and intensifying health issues are pushing people towards seeking sustainable healthcare practices that treat issues at their origins. Holistic healthcare practices and alternative healing modules thus came to the fore and have been serving humanity with all their goodness and helping one balance their lives physical and emotional good health.
By Editorial Team
Deteriorating mental health is a serious concern. Professionals and experts across the world are trying to find the best possible treatments for treating it effectively and sharing more insights to understand it properly and thus treat it in the most suitable way.
By Editorial Team
Mental health influences sleep and sleep influences mental health. Here we are discussing the biological mechanisms that relate sleep and mental health with evidence-based strategies for improving both and thus sharpening professional edge and overall quality of life.
By Editorial Team
Lack of support and proactive measures have made mental health and wellness a crisis; we have simplified it for you.
By Editorial Team
